Class descriptions
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Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is a predominantly ground-based martial art, using the principles of leverage, angles, pressure and timing, as well as knowledge of the human anatomy, in order to achieve a non-violent submission of one's opponent. We offer co-ed adult classes as well as kids classes for all levels.
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Muay Thai
Muay Thai is a martial art and combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs" as it is characterized by the combined use of fists, elbows, knees and shins. We offer co-ed adult classes, as well as kids classes for all levels.
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MMA (coming soon)
Do you dream of becoming an amateur or professional MMA Fighter? Learn from some of the most qualified instructors in the Valley.